Turn off the technology. For at least one hour per day, switch off all technology. This time might be used to complete mundane tasks; to read; or simply to relax. Throughout history, man has been able to cope without […]
As I woke up to the sound of rain, I decided to sit in bed and just be still for a few minutes this morning. The continuous sounds of the smoothing rain cleared my mind and as my feet touched […]
The value of scheduling some time for yourself each and everyday is truly priceless. By unplugging learning to enjoy silence and your own company will enable you to discover and eventually taking time for the things that are important to […]
I once heard Derwin Tom a professional photographer say, “a lot of people’s lives are like poor photographs. Over-exposed and underdeveloped.” Many of us are overexposed. We know many people and spread ourselves very thin relationally, but really our lives are […]
